As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
As a client you can take advantage of a number of tools which have been proven to double the effectiveness of therapy (for more information see my Client Resources & Login page):
- secure online journaling
- 27 self-assessments
- hundreds of health and wellness articles
- an extensive microvideo library
- interactive multimedia stress workshops
- calorie nutrition calculator
- live lecture series
- tele-wellness
- community forum